We offer CrossFit, CrossFit Fundamentals, and Olympic Lifting!

For our Daily Workouts and Fundamentals, check out the pages below.

We have also developed some Capacity Tests to determine measurable, observable, and repeatable data. We call them Fitness Markers.

If you are interested in Olympic Lifting, contact us directly (Fundamentals) and we will be happy to schedule a time to discuss your goals and interests.

 

Give them a shot! Good Luck!

CrossFit RagaMuffin is dedicated to supplying the highest quality training to every member of our community.

We  strive toward superior Health & Fitness in Life through Empowerment and Positivity. 

CFRM is Service-Disabled Veteran Owned Small Business located in Jacksonville, FL.  

otto@crossfitragamuffin.com

904-403-0013

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